What is Mindfulness, origins and meanings
![Take some time out to practice Mindfulness](https://tanfa.co.uk/wp-content/uploads/2023/03/mindfulness3-768x512.jpg)
Introduction Mindfulness is a term that has gained popularity in recent years, but what exactly does it mean? At its core, mindfulness is the practice of paying attention to the…
taking a new fresh approach
taking a new fresh approach
Introduction Mindfulness is a term that has gained popularity in recent years, but what exactly does it mean? At its core, mindfulness is the practice of paying attention to the…